On January 22nd of the year of the hare I wiped out on my road bike and managed to implement a Class III separation of my Acromioclavicular Joint (AC Joint). For us lay persons that is a joint in your shoulder. On February 2 (also year of the hare) I had the joint surgically repaired and have been recovering ever since, and let me tell you it hurts. One part of the healing process is the unsolicited advice on healing from all persons who you may call friends or at least call acquaintances. Thought I would share some of the suggestions I get from my unpaid group of advisors on healing my shoulder: I call them my ill-advisors, that is people who tell me they know someone who had something similar to what I am going through and they have the best 'cure.' Here are the best so far: Vitamin D3 - or calciol which is a form of Vitamin D structurally similar to steroids and has all kinds of good benefits for healing, except it's poisonous in large doses. Acupuncture - c'mon you ...
From my Dad, who can fracture an "ism" with the best of them: "You can lead a horse to water but that is water under the bridge."